I know how stupid I sound. In fact, I know how ridiculous all this really is - the tense feeling in my chest, the writhing in my stomach & the hot surges of adrenaline that burst through me for the smallest of reasons. I know that this is all caused by some malfunction, some imbalance in my brain. It's just that I'm going a bit wrong & I know that it can be fixed. I know all this & yet, just knowing is not enough to make it stop.
I want to finish this & I want to finish it now.
For a change, my moods have been good & I've felt as though the suffocating presence of the beast that is my depression has lifted somewhat. The beast has retreated for a while. I can breathe now, but I cannot relax. The anxiety makes me feel sick, so sick that I find it difficult to eat, that is when I remember to. I am excruciatingly aware of the fact that I must eat for it to abate & I am feeling stronger - my fight is back - yet the beast has changed. It can't hold me in it's grasp & smother me at the moment & so it is trying to trip me instead.
Sometimes I feel as though I am battling so hard & so well that I am on the edge of victory, but never have a been able to end the fight & most of times I don't believe I ever will. I think this could be something that I will have to do for the rest of my life. I can only hope that the beast will tire & some of the time I will get to rest. I will get to breathe; smile; be.
As I write, there is a wave of sickness & dizziness sweeping over me. I often forget to eat & when I do eat I eat crap. I'm paranoid & terrified that I will drop down dead from some sort of heart attack due to poor diet & being underweight (I'm not underweight - yet) & it all goes in those ever turning circles. I wish knowing was enough to make it stop. I wish that I could just snap my fingers & get on with life, but at the moment I feel weary & worn. Tomorrow, I will get up & I will show strength some more, but for how long?
The gaps between the dark days are getting longer. I see the sun is shining, both outside & inside my minds eye, more often than it has for a long time & my good days really are good ones. They are good instead of not-so-bad days. But the bad days? Well, they are brief & sparse & I am so thankful for this but they seem more intense, they hurt more. There is anger in the mix too. I think this is a show of my strength returning but my anger is often wrongly directed.
Overall, I'm positive & I feel as though this is a new stage of the journey. The conrtast is greater but I have the upper hand now.
There's light, people. There's a little ray of light.
I want to finish this & I want to finish it now.
For a change, my moods have been good & I've felt as though the suffocating presence of the beast that is my depression has lifted somewhat. The beast has retreated for a while. I can breathe now, but I cannot relax. The anxiety makes me feel sick, so sick that I find it difficult to eat, that is when I remember to. I am excruciatingly aware of the fact that I must eat for it to abate & I am feeling stronger - my fight is back - yet the beast has changed. It can't hold me in it's grasp & smother me at the moment & so it is trying to trip me instead.
Sometimes I feel as though I am battling so hard & so well that I am on the edge of victory, but never have a been able to end the fight & most of times I don't believe I ever will. I think this could be something that I will have to do for the rest of my life. I can only hope that the beast will tire & some of the time I will get to rest. I will get to breathe; smile; be.
As I write, there is a wave of sickness & dizziness sweeping over me. I often forget to eat & when I do eat I eat crap. I'm paranoid & terrified that I will drop down dead from some sort of heart attack due to poor diet & being underweight (I'm not underweight - yet) & it all goes in those ever turning circles. I wish knowing was enough to make it stop. I wish that I could just snap my fingers & get on with life, but at the moment I feel weary & worn. Tomorrow, I will get up & I will show strength some more, but for how long?
The gaps between the dark days are getting longer. I see the sun is shining, both outside & inside my minds eye, more often than it has for a long time & my good days really are good ones. They are good instead of not-so-bad days. But the bad days? Well, they are brief & sparse & I am so thankful for this but they seem more intense, they hurt more. There is anger in the mix too. I think this is a show of my strength returning but my anger is often wrongly directed.
Overall, I'm positive & I feel as though this is a new stage of the journey. The conrtast is greater but I have the upper hand now.
There's light, people. There's a little ray of light.